Help Me Now

This Site does not provide medical advice or diagnosis. We cannot provide health and wellness advice or send a personal reply to health-related questions. We do not monitor the Site for diagnostic or emergency health care purposes.

If you need help now or are in an emergency situation:

  •  call 911.

If you are looking for someone to talk to immediately:

  • please call the distress line 604-872-3311 (for Greater Vancouver) or 1-866-661-3311 (Toll-free)

If you feel that you are a risk to yourself: 

  • call 1-800-SUICIDE (784-2433)

These lines are staffed 24 hours a day.